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I know I probably sound like a broken record, but the more fresh, whole foods you eat, the healthier you will be. Your body craves living food. Life begets life! When you continually feed on fake, synthetic, dead "food" (I use the term loosely!), what do you think happens to the cells in your body that are crying out for real nourishment?Scientist have proven that the more sunlight a food is able to store, the more nutritious it is. Naturally grown fresh vegetables and sun-ripened fruits, are rich in this light energy. The capacity a food has to store this energy is an indication of the quality of that food. The more light energy it stores the more nutritious it is.This will impact your DNA, production of enzymes and hormones and every process of your physical body. So my suggestion if you are eating a lot of processed foods is to begin to gradually phase them out of your diet. Take baby steps - but begin today to eliminate them from your diet.It will take some time, but once you have eliminated them your body and taste buds will begin to reset. Real food will begin to taste good again! Those cravings you used to have will be a distant memory and your enthusiasm and energy will overflow. It takes some effort and discipline - but it is more than worth it.
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I don't intend to affront you, but to awaken you. Something tells me you were drawn to this article for a reason. Whether subtle or otherwise, let's share the journey together over the next five minutes and see where it leads.
Motivational speaker Brendon Burchard says: "A warrior's destiny is greater than his wounds."
If this article unsettles you, let me be the first to say, go with the resistance. Many people want to push against pain and miss out on the vital lessons that growth provides.
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What Is the Epi-Off Technique?The epi-off - or CXL - is a procedure that involves the surgical removal of the outer skin layer of the eye. Following this excision, a small dose of ultraviolet light is applied for 30 minutes to the cornea and riboflavin is applied every three minutes. The cornea is strengthened through a reaction of the light with the riboflavin.What Is the Epi-On Technique?The epi-on technique - or Holcomb C3-R - doesn't involve the removal of the outer skin layer. A riboflavin crosslinking solution is permitted to soak into the cornea while a small dose of ultraviolet light is applied. Like in the epi-off procedure, the light and riboflavin react in a manner that strengthens the cornea.
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